11:00 am - 11:30 am Exercise: Body Weight Workout July 30 @ 11:00 am - 11:30 am Exercise: Body Weight Workout
11:00 am - 11:30 am Exercise: Chair Pilates Video July 31 @ 11:00 am - 11:30 am Exercise: Chair Pilates Video https://www.youtube.com/watch?v=jsFzFiyDqBs
11:00 am - 11:30 am Exercise: Flexibility Fun August 1 @ 11:00 am - 11:30 am Exercise: Flexibility Fun